STAY SAFE Programs

The Sydney Self Defence Centre is a provider of STAY SAFE Personal Safety and Self Defence Programs for both adults and children in Community Centres, Non-Profit Organisations, Schools, Colleges, Corporate and Councils in New South Wales and Interstate.

We provide STAY SAFE workshops for any ‘At Risk’ Group within our community. We are not about violence, we abhor violence, our aim is to arm the community with all the information required to Stop People from Hurting Us.

STAY SAFE Personal Safety and Self Defence workshops teach empowerment, effective decision making, predator/prey relationships, relationship dangers, conflict resolution, exit strategies, body language and physical self defence as a last resort. Programs can also include coping techniques, relaxation, effective communication, teamwork and fear management.

The principle outcomes of the personal safety sessions is that your clients, community members or employees feel more positive about what they ‘can do’. Gaining appropriate and empowering verbal and physical skills to respond positively to potentially violent and dangerous situations.

The skills gained help reduce the possibility of either passively accepting or conversely reacting in an overly negative violent manner to any threatening or intimidating behaviour.

Last year we taught effective self-defence skills to 20 – 25,000 clients in onsite locations as well as online.

The STAY SAFE Personal Safety and Self Defence workshops are designed to target the specific dangers the team, group or individual may face. So please get in touch to discuss your specific needs and what risks you, your team, your community or your workplace may be facing.